Monday 1/12/09 Food Journal

Breakfast
Bowl of Multigrain Cheerios (2 Points) with “Active Lifestyle” fat-free milk

Lunch
Tomato Soup
Salad with romaine, carrots, cauliflower, and cucumbers, with lite blue cheese dressing (2 Points)

Late Afternoon Snack
1 large navel orange

Dinner
Salmon, seasoned with salt-free Tony’s (Cajun seasoning)
Turnip greens

Activity
I’m counting cleaning the kitchen as today’s activity (but not toward that 2-days of exercise goal), because it wore me out!

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About Kaye Dacus

Kaye Dacus Academic Editor (at NCU). Published Author (11 novels, dozens of articles, essays, poems). Prolific Procrastinator. www.kayedacus.com
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