I meant to post this yesterday, but by the time I got home last night, I was simply too knackered to even think about what to write. But now, since I just came back in from my walk (1 mile, approx 3 mph), I realized I needed to get this posted!
After posting a 1.4 pound gain last week (though that was back down by Monday morning to where I’d been the week before), I lost 2.2 lbs. this week, for an overall total loss of 58.2 lbs!
That means I still have 6.8 lbs to go if I’m going to hit 250 by the March 29 weigh-in. One way I’m going to try to do that is by committing to walk at least a mile every day this week. And according to the extended weather forecast, the only day that might be out of the question is Thursday, when a cool front comes through. The rest of the week should be perfect walking weather—maybe even in short sleeves and capri-length exercise pants so I can start getting some sun on my pasty white legs.
How are you doing on your food plan? Exercise? Successes? Struggles?