I can’t believe I forgot to check in last week. Bet y’all thought I gained, huh? Actually, I was down 0.6 lbs last week and was down another 2.6 lbs this week for a total loss of 5.4 lbs in three weeks, or an average of 1.8 lbs per week—which is exactly what I’d determined I need to average to meet my goal of 250 by Christmas!
We’ve been talking about developing healthy habits—in food choices, activity, and other areas of life—at WW the last couple of weeks; so if I have time this week, I hope to be able to start sharing some of that—though this week is going to be super busy as I try to blitz and get as much of Ransome’s Crossing written as I can, proofread the galley of A Case for Love, and wedge a few hours of freelance work in there somewhere.
I know there were lots of folks who were interested in challenging each other to be down one size by Christmas. How are you doing? What changes have you made?