Food & Fitness Report 7/25/13

Not a whole lot of time to post today—lots to do (really making good on that “stay busy” goal!).

Food
Ate my soup last night, but never had a chance to do the root-beer float.

Breakfast: Sausage, coffee

Lunch: Bowl of Chunky vegetable-beef soup (I felt like I needed something hot, so the sandwich/veggies I’d planned to eat just wasn’t going to cut it—and I had a can of this in my desk drawer. I must say, I make much better-tasting soup than this stuff!)

Dinner: Crab! A treat, since it was on sale at Kroger when I went to pick up some prescriptions. Watermelon and cantaloupe for “dessert.”

Workout
None, but I was at the chiropractor for about an hour and a half.

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About Kaye Dacus

Kaye Dacus Academic Editor (at NCU). Published Author (11 novels, dozens of articles, essays, poems). Prolific Procrastinator. www.kayedacus.com
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2 Responses to Food & Fitness Report 7/25/13

  1. LaManda Watson says:

    You can do it Kaye! Small increments over a long period of time. It’s the best way. Keep it up!

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  2. Good for you! Last day of work for several weeks for me. Am sore from my massage the other day. Hoping for a work out tomorrow as it should be a slower easier day [thank God!] after the now-6yo’s doc appointment. He’ll be gone tomorrow night [as will hubs]. I need to get oodles of words in and have a bridal shower to shop for on Saturday and a busy weekend. I also dropped off paperwork so I can be a substitute teacher in our town this year.

    I am drinking more water today which is good. I only had a bite of cake [if that] which is also good. I don’t feel good which is not.

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