#LowCarb Budget-Friendly Shopping Tip: Spices

One of the things that helps on any healthy food plan, including low-carb, is flavor. And flavor comes from spices. But those can be expensive. Well, I’ve discovered a secret, budget-friendly stash of spices in my grocery stores (Kroger and Publix) that have not only helped my budget, but also allowed me to experiment with spices I’d never tried before.

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Look for the Badia brand in the International (or the “Latin American”) food section of your grocery store. You should find the prices to be one-third to half (or lower) the prices of even the store brands over in the spice aisle.

My favorite new find?  Jalapeño powder!

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About Kaye Dacus

Kaye Dacus Academic Editor (at NCU). Published Author (11 novels, dozens of articles, essays, poems). Prolific Procrastinator. www.kayedacus.com
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2 Responses to #LowCarb Budget-Friendly Shopping Tip: Spices

  1. Badia is where it’s at. Quality spices at bargain prices 😉

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  2. Pingback: #LowCarb Recipe: Orange-Lime Marinated Pork Chops | LowCarbKaye

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