Author Archives: Kaye Dacus

I mentioned in the previous post that I spent the morning meal planning. Now it’s time to start cooking! While about half of what I have planned are old favorites that I’ve already posted, I’m really excited about some of … Continue reading →

For years and years and years, both when I’m sticking to my low-carb lifestyle and when I’m not, I typically eat the same thing for breakfast every morning: sausage. For the most part, I do smoked link sausage, the kind … Continue reading →

Over the past couple of years, I’ve fallen in love with Thai food—there’s an excellent restaurant in my neighborhood where I’ve quite enjoyed experimenting and trying different dishes/flavors. The first dish I fell for, though, was Tom Kha Gai—spicy coconut … Continue reading →

It doesn’t matter if you pronounce it SALmon or SAmon, there’s no denying that salmon is one ’ell of a fish, even for a non-fish-eater like me. And it’s one that stands up to a lot of strong flavors without … Continue reading →

I love many different types of Asian food flavors. And even though I know it’s probably just the Americanized flavor version, lo mein is one of my favorites. And, unfortunately, it’s also mostly carbs. (Which is probably why I love … Continue reading →

I grew up in New Mexico, about an hour from the Texas border. So I grew up eating western-style barbecue—dry rubs with lots of spices. So when I saw beef ribs on sale at Publix yesterday, I grabbed a small … Continue reading →

I know there are a lot of you out there who subscribe to this blog and (hopefully) reading when I post—thank you very much!!!!—but I don’t hear from very many of you. And I hope to change that. So every … Continue reading →